Hi Hello!
Welcome to GAB Strength, a strength & wellness coaching company dedicated to helping you become your strongest self in all ways. We believe that everybody and every body deserves to feel their best and we are here to help you achieve that through collaborative and high-touch coaching experiences.
We believe:
All bodies are good bodies.
Bodily autonomy rules.
Social justice is a fundamental part of health and wellness.
Inclusivity & diversity are important.
Our job as coaches is to be guides, not dictators.
Education is a key component to sustainable results.
We don’t believe in:
Shame driven sales rhetoric.
Diet culture.
Whiteknuckle compliance as a goal.
What you’ll find here is a coaching staff dedicated to helping you achieve your goals in a holistic and sustainable way. We are a queer coaching staff that aims to create a safe space for everyone to experience fitness, strength, and health through scientifically backed and trauma-informed strength and health coaching.