One-Time Nutrition Consultation
If you're looking for some strategic guidance and direction but don’t necessarily want to one-on-one nutrition coaching, a consult is the perfect fit! This service provides you with an in-depth evaluation of your current situation, strategic and guided steps that you can take to help you reach your goals, and a totally customized nutrition plan based on our conversation. This is the exact same process I go through with all of my one-on-one nutrition clients! This is a great fit for you if you don’t need additional accountability or want to try things out for yourself first.
After you fill out your intake, you’ll get an email with directions for scheduling a call, next steps, and more.
This one-time nutrition consultation includes an evaluation of your current diet based on your goals, needs, and activities which includes:
A 60 minute Skype or phone call with me to discuss your goals, nutrition history, lifestyle, etc.
A customized nutrition plan based on your goals, roadblocks, lifestyle and what we’ve discussed
A 4 week follow up to check on how you’re doing!