Posts in Paleo
Things I'm Loving Lately

Since this week is a busy week, I thought I would keep it lighthearted by sharing a few things that I’ve been loving the past few months.

  1. Fabletics!

[photo by Stephanie Lau]

These bright blue capris. Let me just say that I am firmly on #teamninja when it comes to my workout gear but these bright blue pants have been making several appearances lately. They’re super comfy, durable, and they’re obnoxiously bright.

I also scored a hoodie from Fabletics (Chelsea hoodie) that I’ve been living in - it’s very warm, cut really well, and is perfect for when it’s chilly in the gym. (note - affiliate links)

  1. Real Life Paleo

I’ve met Stacy of Paleo Parents several times at strong(wo)man competitions, during which she always feeds everyone insanely delicious treats. I was super excited when she sent me a copy of their new book “Real Life Paleo” and let me tell you, I LOVE this book. I love the three-tiered approach to diet change, the detailed weekly meal plans (!!!), and the gorgeous and delicious recipes. I’ll be doing a more in-depth review here soon (whenever I can actually cook something for more than 3 minutes) but I would highly recommend snagging this book for yourself or anyone who is interested in making dietary changes.


  1. Ladies Lift Here

[photo by Stephanie Lau]

I’ve written for Ladies Lift Here a few times (see here and here) and I’m competing in the first of their Strongwoman competition series, the Ice Queen, in January. This competition is a SOLD OUT WOMEN’S ONLY SHOW. Let that sink in for a minute - SOLD OUT. There are 60 female competitors in a range of divisions, TONS of sponsors, and seemingly  more awesome things happening every day. My first competition I competed against 3 other women. In January, in my division alone, I will be competing against over a dozen women. That’s amazing.

They were also kind enough to send me a few tank tops and I’m in LOVE (no pun intended) with them. They’re super comfy and the designs are fantastic. All of the details, even down to the tags, are so well thought out and well branded. I highly recommend grabbing a few shirts while you can - well worth it!

  1. Coffee

All the coffee, all the time. Nothing new about that.

  1. Implement training

    Taking 415# on a short ugly walk (if you pick unevenly, you're gonna have a bad time). Walked 450# (3x bodyweight) for 20 feet and I think it broke my soul. Shirt courtesy of @startingstrongman, shorts from @fabletics. #deathbyyoke #strongwoman #strongman #startingstrongman #ladieslifthere #fitfluential #fableticsmaster

    A video posted by Gabby (@gabbysgfree) on

    I have missed training on implements oh so very much. Here is a snippet of me walking a 415#  yoke - I actually got 450# (triple bodyweight) for about 20 feet the same day and it was soul crushing. Yoke is still my favorite though.

Skillet Plantain Bread

Despite the fact that I am completely obsessed with plantain chips, I rarely use plantains at home. #sortofpaleobloggerfail So I decided to pick some up and try doing something other than chip-ifying them. I wanted to make plantain pancakes but didn't feel like standing over my stove, flipping pancakes so I just poured allll of the batter into one skillet instead.

The result was a super delicious skillet bread that I seriously can't stop munching on.


[gmc_recipe 6976]

Slow Cooker Citrus Pork

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.** Just popping in to share my latest slow cooker pulled pork obsession - it's citrusy, insanely easy, and delicious with plantain chips.

I also may have made this slightly cuban style pork JUST to eat with plantain chips. I have a problem.



[gmc_recipe 6880]




P.S. Reebok is having a KILLER one-day sale on lifters! Check it out:

$50 Off Reebok CrossFit Lifter Attention CrossFitters and lifters: Right now there is an incredible deal going on to support you in the box! Reebok is giving $50 off of their lifting weapon, the CrossFit Lifter, for both men and women. One of the lightest in its class, the Lifter features the stiffest platform, U-form+ technology for the perfect custom fit, and a dual velcro strap to keep you locked on the platform.

You'd better hurry, this sale only runs one day: Friday, June 13th. *This sale excludes the CrossFit Lifter Plus 2.0.

Offer: $50 Off Reebok CrossFit Lifter Run Date: Friday, June 13 ONLY Promo Code: LIFTER50

Happy lifting and eating!