Here is this week’s weekly round up of things I’m reading, writing, and enjoying.
Find me around the internet
This week’s Strongma’am video is an in-depth tutorial on one of my favorite things - the axle continental clean!
Articles and Posts Worth Reading
Strength & Conditioning/Training
Why Cookie-Cutter Solutions Generally Fail: Context by Tom Sheppard
How to Build Success Into Your Training by Toni Gentilcore
Gender Differences in Training and Metabolism by Greg Nuckols
Mood Food by Camille DePutter
The Sport Psychology of Goal Setting by Mike Israetel
Sex Sells (You Out) by Jeannine Trimboli
Training Crossfit with a Purpose by James Boatwright