Weekly Round Up III

Here is this week’s weekly round up of things I’m reading, writing, and enjoying.

 

Find me around the internet

This week’s Strongma’am video is an in-depth tutorial on one of my favorite things - the axle continental clean!

 

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Articles and Posts Worth Reading

Strength & Conditioning/Training

Why Cookie-Cutter Solutions Generally Fail: Context by Tom Sheppard

How to Build Success Into Your Training by Toni Gentilcore

Gender Differences in Training and Metabolism by Greg Nuckols

 

Nutrition

Mood Food by Camille DePutter

 

Mindset/Mentality

The Sport Psychology of Goal Setting by Mike Israetel

 

Randoms

Sex Sells (You Out) by Jeannine Trimboli

Training Crossfit with a Purpose by James Boatwright