Day in the Life #5

First off, thanks to everyone for the great comments on last week’s post. Second off, you all really like day in the life posts so, here’s another one for you!

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5am: alarm goes off, wake up, make coffee, take out my dog, get dressed, eat some oatmeal + protein powder + peanut butter

 

5:30am: drive to the gym

 

5:45-6am: warm up, stretch, accessorize (knee wraps, wrist wraps, all that fun stuff)

 

6:00-7:15am: Train

 

Power cleans 5x3 @ 44kg

Strict press 5x5 @ 60#

Back squat 3x5 @ 185# (grind of my life)

 

7:30am: Get home, quickly change, do my makeup, make protein shake, grab 2 cups of cereal

 

8:00am: Get to work, chug said shake, munch on cereal

 

8:00-1:00pm: Work

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1:30pm: Husband picks me up from work, we run errands to buy equipment for the food truck, then stop at Chipotle for lunch

 

2:30pm: Get home, eat Chipotle (chicken, white rice, no beans, veggies, salsas).

 

3:00-6:00pm: I work doing the books for the food truck, writing, organizing food truck stuff, scheduling food truck, answering emails

 

6:30pm: Eat a random mix of things in the fridge like brussel sprouts, green beans, and chicken.

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7:00-8:30pm: Do some CSCS studying with a few apps on my phone.

 

8:30pm: Eat some sweet potato, canned pumpkin, and peanut butter

 

9:00pm: Start getting ready for the next day.

10:00pm: Get ready for bed and attempt to sleep!